Quite a few people I have been speaking to recently have been experiencing different challenges during this stage of the pandemic but are...

In the of realms of personal development and coaching, there's often a lot of talk about 'unlocking potential', to the extent that's a...

There are so many things out of our control at the moment and most of our resilience is being tested more than ever before. As a result,...

If I asked you the question: What makes you happy? And you had to be really specific and succinct in your response: What would you say?

It’s been about six months since COVID really took hold in the UK and pretty much the rest of the world. Here are some personal reflections